I started online coaching because I’m passionate about helping women become their most confident, healthiest selves. My love for fitness and nutrition started with my dad—watching him inspire and guide others made me want to follow the same path.
My mission is to help women transform their lives through Pilates x Strength, building confidence from the inside out. With my 1:1 coaching experience, I can support more women in their journey while keeping it personal, empowering, and fun. Alongside my amazing assistant coaches, I’m here to guide you through sustainable habits—flexible eating, movement, and a balanced relationship with fitness—so you can discover the strength you never knew you had.
Ready to take the first step? Let’s do it together—the right way!
I started online coaching because I’m passionate about helping women become their most confident, healthiest selves. My love for fitness and nutrition started with my dad—watching him inspire and guide others made me want to follow the same path.
My mission is to help women transform their lives through Pilates x Strength, building confidence from the inside out. With my 1:1 coaching experience, I can support more women in their journey while keeping it personal, empowering, and fun. Alongside my amazing assistant coaches, I’m here to guide you through sustainable habits—flexible eating, movement, and a balanced relationship with fitness—so you can discover the strength you never knew you had.
Ready to take the first step? Let’s do it together—the right way!
Certifications and Specialties
Hi! I’m Coach Valerie, a proud wife and mom to four amazing girls and a devoted husky mom. Growing up loving sports, I discovered my passion for strength training after having my first daughter. I love shoulder and booty workouts, and my favorite meal is macro-friendly tacos and tequila with 90’s hip hop.
With over a decade as a certified personal and group trainer, I’m committed to continuous learning through courses and certifications. Helping others reach their fitness goals drives me. Fun fact: I was born in Anchorage, Alaska!
Join me on this fitness journey – can’t stop, won’t stop!
A Midwestern girl at heart, I began my fitness journey with Zumba for 7 years. It was during this time that I was introduced to Buti Yoga, a fusion of yoga, plyometrics, and tribal dance- and I immediately fell in love! I expanded my teachings and brought Buti Yoga to my classes. After relocating to Portland, I made a shift towards strength-based training. I was invited to become one of the first coaches to teach a new strength based class at a boutique studio that just opened.
As my journey continued I was offered a position to move to OC and run this program under the umbrella of a massive resort gym! Since then I have been promoted to help oversee all of group fitness and personal training for the resort. My fitness journey has been nothing short of a whirlwind, but with each step, my passion for helping others and my understanding of the body and mind has only grown. Fitness is more than just a career for me- it’s a calling. I believe wholeheartedly in the healing power of movement and I love watching people transform and thrive through fitness.
My journey into health and fitness began in high school when I set out to achieve my own wellness goals—though at the time, I had no idea how to do so in a sustainable way. Everything changed in college when I became a Certified Personal Trainer, transforming not only my own health but also discovering a deep passion for helping others do the same.
For the past nine years, I’ve been dedicated to personal training and health coaching, guiding clients toward lasting, sustainable change. My approach is all about meeting you where you’re at—because real progress happens when we focus on consistency over perfection. Together, we’ll take it one step at a time to help you feel your absolute best—inside and out.
I can’t wait to support you on your journey!
My name is Aleks and I have been coaching in the fitness industry since 2012! With a background in gymnastics, Ive always loved being active, but it wasnt until I got to college that I started incorporating strength training into my routine. I loved how much weights and resistance training made my whole body stronger and getting creative with new movements and workouts became a passion I knew I wanted to share with other women!
My journey out of gymnastics unfortunately started with patterns of underfueling my body, but over time I learned how to create a sustainable lifestyle out of fitness and nutrution, and that is what I love to share with my clients! I currently live in Southern California and have been able to make a career out of coaching! I love spending my free time at the beach with my dog, when Im not in the gym!
Hi there! I’m Coach Sofia, a NASM Certified Personal Trainer who grew up in sports, lifting weights, and loving movement. Over time, I’ve learned that fitness isn’t about restriction or punishment, it’s about balance, joy, and celebrating what your body can do.
I’m passionate about helping others feel and look their best without giving up the things they love. I believe in moving and nourishing your body out of love, not hate.
Hi, I’m Coach Alyssa! With over 10+ years of fitness experience, I’ve developed a deep understanding of movement, strength, and technique. My journey began as a dancer, building a strong foundation in body mechanics, before transitioning into weightlifting to master muscle growth and toning.
I later fell in love with Pilates, which taught me the importance of control, flexibility, and balance. I’m passionate about helping women feel strong, confident, and empowered, both physically and mentally, and I’m here to guide and support you every step of the way!
I delved into fitness in 2020, during a time filled with so much chaos movement is what kept me sane. It began with Yoga & progressed into Heated Pilates all while strength training at the gym; it catapulted me into wanting to FEEL the best I could in the body I was given.
I’m here now not only as a coach but a friend to help you BLOOM into your best self.
If you have a certification or specialization within the fitness and wellness industry, apply below to be a part of our growing team!