Strength Training
Meets Pilates
Reviews From My Girls
Discover how real women have transformed their bodies, mindset, and confidence through my Pilates x Strength coaching program. Taking the first step isn’t always easy, but these incredible women prove that change is possible. Read their inspiring stories and see how this program has helped them build strength and embrace a healthier lifestyle.
My Girl’s Transformations
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Sherlyn Tapia
March 4, 2025
I would 100% recommend Monet ! Her team not only helped me with my fitness goals but she also taught me new things about my
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Cristina Horta
March 4, 2025
Monet and her team are absolutely incredible! From the very beginning, they made starting my fitness journey feel effortless and enjoyable. Thanks to Monet’s personalized
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Mindy Tran
March 4, 2025
Monet and her team are amazing! They are great with communication, and really check in on you frequently. I struggled a lot with consistency and
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Patricia Roberts
March 4, 2025
I recommend signing up with Monet! Her team and herself are absolutely amazing. Once you sign up, you have access to her app. It is
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Brianna Hernandez
March 4, 2025
Very convenient with having everything on the app! Open communication, weekly checkups, the food category has sooo many options! And the community created online is
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Janet Sarkissyan
March 4, 2025
Monet and her team and extremely caring individuals who only want the best for you and your health journey. They have taught me a lot
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Sannah Jiya
March 4, 2025
Absolutely Amazing Program with Incredible Support! I absolutely loved this program—it was amazing in every way! From the very start, everything was aligned with my
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Mariana Guadron-Gomez
March 4, 2025
I’ve never been one to believe that programs like this one would actually make a difference in my fitness journey. When I had joined I
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StudioTheresa
March 4, 2025
This program changed EVERYTHING for me. Yes, I lost 10 pounds (which is amazing!), but more importantly, I gained confidence and freedom in my own
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Melannie Rivera
March 4, 2025
I began this program 5 months ago and I love it! Food is so delicious! I love the support from everyone and the coaches. It
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Radhika Nankoo
March 4, 2025
I began this program a little over 3 months ago and it’s been nothing but AMAZING. Everything is personalized and when suggestions are made they
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Kim Guerra
February 13, 2025
I met Monet a little over a year ago, I had been vegan for a year before knowing her and I was curious on her
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Chris Law
February 13, 2025
I’ve seen Monet help so many girls over the past few years, and it’s honestly insane how much impact she and her team have. The
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Melissa Gallegos Mata
February 13, 2025
I worked with this Queen from July of 2023 to February of 2024. In those 7 months I was able to lose almost 20 pounds
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Pooja Rejith
February 13, 2025
I worked with Monet from March 2023 to October 2023 and she absolutely changed my life - I lost a little under 25 pounds in
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Pilates Princesses made so far...
Monet Zamora
I started online coaching because I’m passionate about helping women become their most confident, healthiest selves. My love for fitness and nutrition started with my dad—watching him inspire and guide others made me want to follow the same path.
My mission is to help women transform their lives through Pilates x Strength, building confidence from the inside out. With my 1:1 coaching experience, I can support more women in their journey while keeping it personal, empowering, and fun. Alongside my amazing assistant coaches, I’m here to guide you through sustainable habits—flexible eating, movement, and a balanced relationship with fitness—so you can discover the strength you never knew you had.
Ready to take the first step? Let’s do it together—the right way!
Pilates x Strength Programs Designed
My App
My coaching app helps you build sustainable habits through personalized workouts, flexible
nutrition, and guidance from our team of experts, so you can feel confident in your body for life.
Your success isn’t just a goal… it’s my mission!
Pilates x Strength Training Plans
Workout at home, the gym – anywhere you’d like.
Flexible Nutrition Plans
Nutrition coaching based around some of your favorite recipes and foods, finding ways to include them in your lifestyle, not eliminate them entirely.
Check-Ins
Integrated tracking in the app to keep yourself accountable along the way.
Personal Tracker
Keep your habits and your goals first, always.
1-1 Communication
Hear from and communicate with me and my team of coaches as we work together to help you reach your goals!
Experience My App!
Check out my app walk-through below to get a taste of what’s in store for you inside the Pilates x Strength app!
Follow Along Pilates
I know what you girls are thinking… “But, Monet… I want to follow along with your workouts!” That’s exactly why I created my Follow Along Pilates series so that not only are you getting customized strength and PIlates workouts, but you are also getting a complete video series where you can follow along with me on mat pilates days with limited equipment needed!
Now, you can take me with you anywhere! New and fresh videos are uploaded on an on-going basis so that you continue to learn, improve, and most importantly, enjoy the experience of Pilates x Strength!
Just Four Easy Steps to a Healthier You!
Become the happiest, healthiest, strongest version of yourself. We’ll make realistic and healthy changes, so
you can maintain your results forever. Your success is my success
01
Fill Out the Form, Girl! 💕
Ready to start your journey? Complete the quick form so we can get to know your goals and dreams. Let’s make sure we’re a perfect match!
02
We’ll Be in Touch ASAP! 📲
No waiting around here! Expect a message from my team within 24 hours. We’ll chat and figure out exactly what you need to reach your fitness goals.
03
Let’s Find Your Perfect Fit! 🤩
During our call or text convo, we’ll dive into the details and choose the program that’s right for you. This is all about YOU, babe!
04
Download the App & Let’s Get Started! ✨
Once we’ve got your plan, you’ll download my coaching app where everything is laid out just for you! Time to crush those goals and join the Pilates x Strength movement!
Questions I Get Asked
What is Pilates X Strength?
Pilates X Strength uniquely blends the benefits of low-impact, slow isolated movements with muscle building splits. Our programs combine strength training with core-targeting movements to achieve your dream body.
How much does the program cost?
Each aspect of my program is personalized to you and your needs, including pricing. My team will tell you more on the phone!
What do the meal plans consist of?
It is 100% personalized to you and your preferences. Here are some of the capabilities: thousands of recipes, macro-tracking, food diary, grocery shopping lists, & more.
Can I get an at-home program?
Yes! | have both at-home and gym programs depending on your preferences.
